Les Mills Launch at Breathe

If you missed it . . . You missed it!
Breathe's October 2009 "Superhero" Launch!

It's Launch Time Again!


The weekend of October 17th and 18th, Breathe will be revealing the latest Les Mills class releases. First Body Combat and RPM on Saturday followed by Body Pump and Body Flow on Sunday. If you've never attended a launch party before, do yourself a favor and come be a part of the fun this time. You'll get the chance to meet several of our Breathe Instructors, and you will be among the first to experience the brand new music and choreography of your favorite class. This is also a great time to try out a new class. Be brave, you may find that you love it!

Breathe Members Dig Deep for Charity


Our second annual RPM for charity was a huge success! Breathe Fitness members raised over $1,000 for Lance Armstrong's Livestrong Foundation. Encouraged by Jim Ray, Curt Wall and Nick Hibbs, Breathe's members and their guests rode, screamed, groaned and pedaled their way to success. Several riders wore bibs adorned with names and pictures of those who had been struck with cancer. A memory wall was created in the cycling room where everyone could ride in honor of, in memory of or ride as a survivor. There were a couple of survivors in attendance. It was extremely emotional and inspiring.


The ride was one, two or three hours long depending on what each participant was able to do. The instructors gave their all from minute one throughout the entire three hour ordeal. Thank you all for your participation. Breathe was proud to be part of this noble cause.

Livestrong Rides Again!


Jim Ray, (aka Lance Jr.) is honored to again be a part of this very noble cause. Leading up to his second annual bike ride with the Lance Armstrong, Jim will be guiding us on an RPM marathon on Saturday morning, October 3rd. A $20 donation secures your space on a bike for one hour, or be a sport and ride for all three hours. Jim promises to provide the motivation to keep you going.
All of us are touched by cancer in some way. Take this opportunity to support this cause. You donate, you ride, we all win. The ride begins on Saturday, October 3rd at 7am. You reserve your spot via a sign up sheet at the front desk. Non-members are welcome. This is one ride you won't want to miss.

Happy Anniversary to Us!


September marks a milestone for Breathe Fitness for Women. Join the fun as we celebrate our first anniversary. There will be fun and activities throughout the month of September. Each week we will focus on a different group exercise format. Kicking it off with Combat, then Pump, then RPM, followed by Flow with Zumba finishing off the month. You will be rewarded for taking each class with special discounts and fun giveaways. We appreciate your business and look forward to spending another great year with you.

The Zambruski Report

Congratulations to Sammi Gaudreau who is Breathe's Littlest Winner WINNER!
Second Place was Trish Savoy
Third Place Christine Dunnam


Please welcome three new members to our Breathe Staff
Marianne Foley who is the new Membership Coordinator
Kathleen King front desk and gym assistant
Robyn Delgato, new massage therapist



New Body Pump Instructors
in training
Nicol Akins, Lauren Schroder, and Jackie Shillington

Come out and support these ladies! They will be filming soon and will need your help!
Congratulations, ladies!


New Gravity Training Instrutor
Lauran Zambruski will start gravity training sessions!
For more information, please contact the front desk
or Lauran Z!




The Winners for the Breathe Lotto
Members had 3 chances to win $100
and in April the winners were
Annalisa Parker and Cheryle Antinone
each winning $100 in prepay bucks!

Great job, ladies!





This Month . . . the Les Mills Challenge! 4 Classes for the Ultimate Challenge!
Are you ready for the challenge! On May 16th from 8am - 1oam; Breathe will host the Les Mills Challenge! 4 Classes for the Ultimate Results! Your favorites Body Pump, Body Flow, Body Combat and RPM all in 30 minute intervals all for you to get that

TOTAL BODY LES MILLS WORKOUT! ARE YOU GAME?


For more information, check with the front desk for sign ups!


And then there was RPM! - May 16th!
Come on! You hear the music, you see the ladies coming out of class dripping wet with smiles on their faces, you want to know what goes on in RPM! Here is your chance! There will be a Kick-off for the RPM Challenge on May 16th, the same day as the Les Mills Challenge! This exciting class will bring you great music, exciting instructors and a workout that will bring RESULTS!

Come on in and let us get you set up on a bike!


First-time RPMers will have an introduction to the room bike experience on Sunday
May 17th at 8:15am!


Registration starts NOW and we will put all names on a horse. On May 16th, all horses will be taped up at the starting line and please note, one class, one move of the horse!

So, LET'S GO TO THE RACES!!!!

May 25th modified hours for memorial day 7-12pm