Livestrong Rides Again!

Jim Ray, (aka Lance Jr.) is honored to again be a part of this very noble cause. Leading up to his second annual bike ride with the Lance Armstrong, Jim will be guiding us on an RPM marathon on Saturday morning, October 3rd. A $20 donation secures your space on a bike for one hour, or be a sport and ride for all three hours. Jim promises to provide the motivation to keep you going.

All of us are touched by cancer in some way. Take this opportunity to support this cause. You donate, you ride, we all win. The ride begins on Saturday, October 3rd at 7am. You reserve your spot via a sign up sheet at the front desk. Non-members are welcome. This is one ride you won't want to miss.

Happy Anniversary to Us!

September marks a milestone for Breathe Fitness for Women. Join the fun as we celebrate our first anniversary. There will be fun and activities throughout the month of September. Each week we will focus on a different group exercise format. Kicking it off with Combat, then Pump, then RPM, followed by Flow with Zumba finishing off the month. You will be rewarded for taking each class with special discounts and fun giveaways. We appreciate your business and look forward to spending another great year with you.

The Zambruski Report

Congratulations to Sammi Gaudreau who is Breathe's Littlest Winner WINNER!

Second Place was Trish Savoy

Third Place Christine Dunnam

Please welcome three new members to our Breathe Staff

Marianne Foley who is the new Membership Coordinator

Kathleen King front desk and gym assistant

Robyn Delgato, new massage therapist

New Body Pump Instructors

in training

Nicol Akins, Lauren Schroder, and Jackie Shillington

Come out and support these ladies! They will be filming soon and will need your help!

Congratulations, ladies!

New Gravity Training Instrutor

Lauran Zambruski will start gravity training sessions!

For more information, please contact the front desk

or Lauran Z!

The Winners for the Breathe Lotto

Members had 3 chances to win $100

and in April the winners were

Annalisa Parker and Cheryle Antinone

each winning $100 in prepay bucks!

Great job, ladies!

This Month . . . the Les Mills Challenge! 4 Classes for the Ultimate Challenge!

Are you ready for the challenge! On May 16th from 8am - 1oam; Breathe will host the Les Mills Challenge! 4 Classes for the Ultimate Results! Your favorites Body Pump, Body Flow, Body Combat and RPM all in 30 minute intervals all for you to get that

TOTAL BODY LES MILLS WORKOUT! ARE YOU GAME?

For more information, check with the front desk for sign ups!

And then there was RPM! - May 16th!

Come on! You hear the music, you see the ladies coming out of class dripping wet with smiles on their faces, you want to know what goes on in RPM! Here is your chance! There will be a Kick-off for the RPM Challenge on May 16th, the same day as the Les Mills Challenge! This exciting class will bring you great music, exciting instructors and a workout that will bring RESULTS!

Come on in and let us get you set up on a bike!

First-time RPMers will have an introduction to the room bike experience on Sunday

May 17th at 8:15am!

Registration starts NOW and we will put all names on a horse. On May 16th, all horses will be taped up at the starting line and please note, one class, one move of the horse!

So, LET'S GO TO THE RACES!!!!

May 25th modified hours for memorial day 7-12pm

FREAKY FRIDAY FRIENDS and RPM!

Sneak Peek into an Action Packed April!

April promises to be our best month ever filled with some new activities and the return of others!

APRIL is Instructor Appreciation Month at Breathe Fitness!

We will have a white board located in our lobby available for you to express your gratitude to our amazing group exercise instructors. Our goal is to let them know how much we appreciate their efforts day in and day out!

RPM and BODY FLOW Spring Launch APRIL 1st!
Body Flow and RPM launch their classes with flair. You do not want to miss the fun, the energy and excitement!

Body COMBAT and Body PUMP Spring Launch!
April 2nd
Come join the festivities as we roll out the latest moves in two of our most popular classes. Body Combat kicks into action at 8am and will be followed by Body Pump at 9:30am! Stop by for some food, fun and FITNESS!

Breathe Fitness and Tierra Bonita

April 3rd

Breathe will be hosting a Family Fitness & Fun night with local school Tierra Bonita. Moms, Dads, and students are invited to share in a boot camp style exercise class led by Randy and Lauran Z. If you know any students who atten Tierra Bonita tell them not to miss this one!

California Nannies and Tutors Mixer

April 23rd

Breathe will host a mixer with California Nannies and Tutors. This group provides (to our members) qualified nannies and tutors to allow Moms an opportunity to get out and exercise while their children are safely cared for at home!

QUEEN FOR A DAY WINNER
April 15th

The winner of our Littlest Winner Contest will be announced. Find out who will be treated to the Queen for a Day prize! Could it be you? At this gathering we will unveil our second phase of this contest. LWII will allow those who have built momentum to continue in their healthy journey while also allowing newcomers to join the healthy lifestyle bandwagon!

Come in, Get Fit and Let's Live Healthy together!

Hello Breathe Members! DO NOT FORGET, Saturday, March 14th from 5pm-8pm Breathe will be hosting our first March Membership Madness Event! Breathe wants you to come and bring a friend! We will have free food, wine and fantastic giveaways to those members and new members who will sign up! Tell your family and friends it's time to make a positive change in their lives and Breathe can get them there! Now with our new lower rates, we will offer some great incentives, fantastic classes and our same wonderful support from our staff! Don't be square, BE THERE . . . THIS SATURDAY!

MARCH MEMBERSHIP MADNESS

MARCH MEMBERSHIP MADNESS!

We need members and you can help! On March 14th, Breathe will host their first Membership Madness Party! For one night only, new members can join with special incentives and offers! Bring your family and friends! There will be food, drinks, great giveaways and an ongoing raffle. For more information, ask our front desk for details! We would love to have you and it will be FUN!

March Membership Madness Party

13864 Poway Road

Poway, CA 92064 5PM - 8PM